What Are the Questions You Ask Yourself?

Are you tired? Frustrated or angry? Depressed? Overwhelmed? Do you feel anxious? Do you feel like you just cannot cope?

The good news there is some simple, easy, pleasant and effective ways to manage these painful events.

You will find there are a number of personal strategies that will have you feeling better quickly. You will also be able to gain a greater insight and understanding about your feelings and behavior.

This simple process will also give you an intimate access to your inner most feelings and thoughts, thus helping you to make positive health and happiness changes.



You can get started by slowing down and beginning to listen to your ever present self talk. These conversations are sitting most of the time just outside of your conscious focus so you will want to quite yourself so you can become more aware of them.



Listen to the things you are saying in your mind.



To begin the process asks yourself. Do I frequently say or ask myself any of the following questions?



Why me?



Why do I have to put up with this?



When is it ever going to end?



Why do I always have to struggle?



Why cannot my friends/family be more_______?



Why do I always have to take care of things?



Why cannot others help?



Why are people against me?



Why do I have to live like this?



Why do I always have to suffer?



When am I going to get an opportunity to _____?



Why cannot I be lucky?



When is it going to be my turn?



Why not me?



Now go back and read the list slowly. Read each question, and wait for an answer before going to the next question. Take a couple of minutes to do this now.



Did you notice what happened? Did you notice your automatic responses to these questions?



If you did not, try it again, and listen. Your mind instantly responds to these questions with answers.



Where did these answers come from? Are they something you have consciously chosen or decided?



For the next couple of days allow yourself to be aware of the questions you ask. Write them down. Practice hearing the answers your mind provides you to these questions.



Simply observe the questions and responses you automatically think or say. Finally, notice how you feel physically, mentally and emotionally.

So to recap:



1. Become aware of the questions you ask frequently without thinking.



2. Notice the answers your mind automatically provides.



3. Feel. Feel how these questions and answers affect you mentally, emotionally and physically.



4. Feel how your feelings are before and after you ask the questions.



5. Notice if there are any resistance to certain or specific questions.



6. Are any questions particularly painful or disturbing?



7. Allow yourself to hold and feel good, happy and pleasant feelings.



When you allow yourself to feel and experience your thoughts and feelings not only are you on a path to greater awareness. You also will be happier and healthier mentally, spiritually, physically and emotionally.

Steven Shaw is a healer, mentor, entrepreneur and internet network marketing professional. Steven sincerely believes in assisting others in reaching their goals: personal/financial/health/family/spiritual. http://wisdomrain.com

HAPPINESS Do YOU FEEL it Every Day?

Happiness, joy and bliss are what so many seek but only a small number seem to find. Why is that? Do you have or can you achieve the kind of happiness that will see you through Ice, Mud, Snow or any other adversities in Life?

It is easy, simple and uncomplicated to see people who you may think are happy but evidently are not. There is no need to review the record of unhappy people and circumstances because you do not need more misery, melancholy, gloom, sorrow or unhappiness and that is one of the keys.

You must be thinking happy thoughts to be happy.

Yes! Yes! To be happy you have got to believe or feel happy!

Stop right now and smile, SMILE BIG, large, wide and gigantic! Hold that smile go look in the mirror and smile, smile again, once more, another time and yet again for another time. As soon as you smile even if you are not happy it connects into the body mind connection.

Your body feels a smile as HAPPY!! Your body senses a smile as HAPPY!! So even if you are not in the best or most excellent cheer, sunny feelings, peak spirits, jubilant energy or feelings of ecstacy – when you assume those postures or attitudes your subconsciousness sees them for what they are – good, sunny, high-quality, superior, good, quality, beneficial, enjoyable and pleasant feelings.

You may be comparable or similar to many others who engage in Online/Offline Marketing. You by even reading this are more than likely looking to develope your personal or individual wealth, health, and physical ability, skill, capability, capacity, or power.

One of the foundations which has been known for some time is to have the right, correct, accurate or proper attitude. You must be able to perceive, envision, envisage, imagine, foresee, picture or appreciate yourself as happy, successful, in great health and having an abundance or wealth of Life.

The surest route, method, or approach to guarantee the goals you seek will be available for you is to start today and believe, have faith, trust and think you already are happy, healthy and wealthy. You are already in possession of those qualities, attitudes and habits.

Act, play or behave like what you want to become or grow to be like. What changes do you have to make or achieve? Make those changes now?


Within or inside of just 30 days you can change, adjust, alter, transform, or modify your attitude and feelings!

Invest in yourself now!! Adopt a Yes! Attitude! Get a clear Picture of the Amazing You! Feel a deep Love for yourself, feel gratitude for being you, and feel the joy, blessings and goodness that surrounds you all the time.

To enhance your efforts make it a habit to share your smile and happiness. Say mentally to all those you meet - I Love You!

Be aware, conscious, attentive or sensitive of the habitual thoughts you may have in daily routines of life.

Start, commence or begin now and make it a habit, practice or custom to repeat some positive affirmations such as: I like myself, I love myself, I am good, I am kind, I am Beautiful, I am Happy, I am Happy, I am Well, I am Healthy, I am Powerful!

Remember, bear in mind or take into account that you have spent your whole Life building up your personality and attitudes. You should also know these habits and behaviors even if not optimal now can be changed with determined focused effort to improve yourself.

What we do today is creating our future. Love yourself, love others and you will see all areas of your life improve.

Grab hold of a Blessing today - Smile - Share Love - Share Peace and Happiness!

Grab hold of the Blessing and throw, fling, pitch or hurl it into the Future!

Trust in MLM Lead System Pro…Is it OK? Can it help an ailing pocketbook?

Trust is not what it used to be when your word was good and a handshake was believed to be a bond of confidence. What has happened – that people do not know their neighbor and you need prenuptial agreements with bars on your doors and windows?

The real problem is putting bars on your heart. You say I am not going to get burned again I will never let myself be vulnerable. I worked so hard on the last Offline MLM opportunity only to have them go bankrupt. My friends and family lost time and money to! This all seemed to happen at the worst time when money is tight and it is hard to believe any opportunity can bring any relief or benefit.

There are increasing pressures on everyone to make-ends meet. That has many looking for opportunities and MLMs have traditionally fit the bill but for many to make some extra income. Yet they have an ever nagging fear – will this work? Still Home based businesses are looked at as a possible way to have a part time or full time income at home.

Most folks are familiar with someone they know who is vacationing in the Bahamas because they made it big in some MLM opportunity. Yet no matter how hard they try they just do not seem to have the time or energy that is takes to get a home based business going. Have you been there?

Well I certainly have. Spending years, spending money, spending hope and what was the result? Nothing! No money, no increased time, no relief and worst of all no trust in the system. It became increasingly harder and harder for me to portray myself as successful when it was obvious that my fear and frustration were on the rise. Are you here or have you been were you just did not feel you could go on any more? If so you are not alone.

Is it safe to go back in the water? Is there any hope if no one has any trust and runs from any mention of a MLM?

Yes there is! Once I found out that it was not me. The real problem was the system. You cannot expect to be successful if you do not have the right tools, training or support to help you build your business.

That is where MLM Lead System Pro comes in – I know you may be thinking – Oh! Yea! I have heard this before! And that is how I thought until I began to get an education. Education about the internet, MySpace, Facebook, Twitter, Plaxo, Digg and an array of other internet tools and technology that did not exists just a few years ago.

If you had car trouble wouldn't you take your car to the best and most trusted mechanic that you know? The MLM Lead System Pro Team is the most knowledgeable and diversified group I have ever met. What is truly amazing: they not only care but give out tons of free teaching and education. Plus you can trust their word because they have been "there" and they know that true success comes from helping others, building relationships, building value and sharing experience.

Do you need more Leads, Money, Education, Support and Peace of Mind? Act Now! http://iamserenity.com